Watch Art

	Casio Women's BG5602-9DR Baby-G Square Luminous Yellow Digital Watch List Price: $79.00 Sale Price: $52.69 Average Rating:
	Shock resistant, with a bold bright yellow resin band and matching yellow dial, this digital Watch #BG5602-9DR from Casio's Baby-G Collection hits all the right fashion notes. This sleek timepiece features an LED light, world time, and five daily alarms...

Yellow Watch

Patek Philippe 5070 Yellow Gold Chronograph Mens Watch    US $62,000.00

NEW PIAGET CLASSIC YELLOW GOLD DIAMONDS LADIES WATCH    US $56,900.00

AXIMUM 18K YELLOW GOLD WATCH    US $49,000.00

ROLEX Watch Yellow Gold Daytona Leopard Diamond 116598    US $39,950.00

Ulysse Nardin Freak I LIMITED 18k Yellow Gold watch    US $38,775.00

Mint Cond Lady Piaget 18k Yellow Gold Diamond Watch    US $29,500.00

BREGUET Mens Classique Moonphase watch yellow gold    US $29,499.00

ROLEX 18K Yellow Gold Watch Diamonds Galore UNIQUE    US $28,775.00

New Cartier Colisee Yellow Gold Diamond Ladies Watch    US $27,500.00

Breguet Marine 5827BA 18k Yellow Gold Chronoraph watch    US $23,775.00

CARTIER Colisee yellow gold watch w diamonds on SALE    US $23,500.00

ROLEX Day Date II President Yellow Gold Watch Fluted    US $23,500.00

Breguet Sonata Watch 18K Yellow Gold    US $23,000.00

Rolex Daytona 18kt Yellow Gold Black Dial New Watch    US $22,850.00

NEW Chopard H watch Yellow Diamond 18k Ladys    US $22,725.00

CARTIER PANTHER BOUTIQUE YELLOW GOLD ALL DIAMOND WATCH    US $22,500.00

Patek Philippe 5110 World Time Yellow Gold Mens Watch    US $22,000.00

Rolex President Mens 18k Yellow Gold Watch 118338    US $21,900.00

ROLEX MENS 18k YELLOW GOLD GMT MASTER 2 WATCH Year 2009    US $21,500.00

Patek Philippe 5015J 18k Yellow Gold RARE watch    US $21,475.00

Rolex Submariner Watch 18KT Yellow Gold w Box Papers    US $21,000.00

Chopard YELLOW DIAMOND GOLD Watch NEW FANTASTIC 13 6818    US $21,000.00

Paris Hilton Canary 18K Yellow Gold Diamond Watch    US $20,000.00

Rolex Diamond Masterpiece 18k Yellow Gold ladies watch    US $19,625.00

Iced Out Watches Mens Joe Rodeo Watch 267ct Yellow    US $19,500.00

Cartier Cougar 18k Yellow Gold Diamonds Ladies Watch    US $19,000.00

CARTIER PASHA CHRONO Yellow Gold Watch w Diamonds    US $18,500.00

Rolex Day Date 18kt Yellow Gold President Watch 118238    US $16,995.00

BVLGARI ASSIOMA D LADIES SOLID 18K YELLOW GOLD WATCH    US $16,995.00

Cartier Tortue Diamond 18K Yellow Gold Watch WA504831    US $16,950.00

Ulysse Nardin GMT Perpetual Yellow Gold Mens Watch    US $16,900.00

Rare Brand New Rolex Daytona 18k Yellow Gold watch    US $16,875.00

A Lange Sohne Langmatik 18k Yellow Gold 40mm watch    US $16,675.00

New Franck Muller Chronographe 18k Yellow Gold watch    US $16,675.00

BREGUET MARINE MENS 18K YELLOW GOLD AUTO DATE WATCH    US $16,500.00

PATEK PHILIPPE 18K Yellow Gold Ruby and Diamonds Watch    US $16,415.00

Mens 18K Yellow Gold Patek Philippe Watch    US $16,000.00

ROLEX PEARL MASTER YELLOW GOLD DIAMOND LADIES WATCH     US $15,900.00

Chopard Casmir Multi Color Gemstone Yellow Gold Watch    US $15,450.00

MENS ROLEX SOLID 18K YELLOW GOLD GMT MASTER DATE WATCH    US $14,999.99

Rolex 18kt Yellow Gold Gents Yachtmaster Watch 16628    US $14,995.00

Rolex Submariner 18k Yellow Gold 1977 Mens Watch    US $14,975.00

MINT IWC SKELETON 9326 18KT YELLOW GOLD VINTAGE Watch    US $14,900.00

Rolex President Yellow Gold Watch White Roman Dial    US $14,900.00

CARTIER ROADSTER 18K YELLOW GOLD SOLID WRIST WATCH    US $14,500.00

Rolex Presidential Yellow Gold Ladies Diamond Watch    US $14,495.00

HAIMOV WATCH MENS FULL YELLOW COLOR DIAMOND 1003CTS    US $14,400.00

ROLEX Daytona Yellow Gold Watch Leather Strap Diamonds    US $14,199.00

Rolex 18k Yellow Gold Daytona Watch Leather Strap W ppr    US $13,995.00

Chopard Yellow Diamond 18K Gold Ladys Watch $29760    US $13,950.00

Rolex Yacht Master 18K Yellow Gold Mens Watch 16628    US $13,900.00

Piaget Polo Yellow Gold ALL DIAMOND 156gm Watch    US $13,875.00

COLLECTIBLE ROLEX BUBBLE BACK 30s 18K Yellow Gold Watch    US $13,800.00

Chopard Happy Diamond Yellow Gold Ladies Heart Watch    US $13,800.00

A Lange Sohne Lange 1 Yellow Gold Watch    US $13,760.00

Superb Rolex Yachtmaster 18k Yellow Gold Mens watch    US $13,675.00

Piaget Dancer Yellow Gold Mens Watch GOA03305    US $13,640.00

Cartier Tortue 18k Yellow Gold Diamond Ladies Watch    US $13,600.00

New Bvlgari 18K Yellow Gold Diamond Watch     US $13,575.00

Lady Rolex Yellow Gold Watch with Original Diamonds    US $13,410.00

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Breitling Avenger/ Seawolf
Breitling Bentley 48.7mm
Breitling Bentley Flying B
Breitling Bentley GT 44mm
Breitling BlackBird
Breitling Chronomat Evolution

Breitling Chronomatic
Breitling Colt / Cockpit / Wings
Breitling Ladies Watches
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Breitling Navitimer
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About the Author

Yellow Jackets ready for T-Day Spring game brings plenty of anticipation
Georgia Tech set the bar mighty high last year with the ACC championship and trip to the Orange Bowl.

	Casio Women's BG3001-4B Baby-G Slim Marine Orange Sport Watch List Price: $79.00 Sale Price: $54.32 Average Rating:
	Orange resin case and bracelet. Fixed orange resin bezel. Round digital dial with LED light, alarms, timer, stopwatch, world time and logo. Quartz movement. Scratch resistant mineral crystal. Case diameter: 40...

Orange Sports

Concord C1 Orange Dial Sport Chronograph Watch 0320007    US $9,030.00

Chase Durer Conquest Sport Orange Dial Black Steel    US $534.00

SEIKO 5 Sports SKZ061P 70s reissue Orange diver watch    US $369.33

Emporio Armani Orange Chrono Sport Watch AR0594 | NEW    US $235.00

EMPORIO ARMANI SPORT WATCH ORANGE PU AR0655 UNIQUE NEW    US $199.00

NEW Emporio Armani™ Sport Watch Orange Dial AR0652    US $199.00

Emporio Armani™ Mens Sport orange Strap watch AR0655    US $187.43

Orange Sport Chronograph Mens Watch AR5849Original    US $170.00

New Armani² Orange Sport Chronograph Mens Watch AR5849    US $165.00

SEIKO 5 SPORTS AUTO DIVER SNZF19 SNZF19J1 ORANGE JAPAN    US $163.97

New Chrono Mens Black Orange Dial Sports Watch AR0552    US $160.00

ADIDAS Black Orange SPORT WATCH CHRONOGRAPH New    US $149.95

SEIKO 5 SPORTS AUTO DIVER SNZF49 SNZF49J1 ORANGE JAPAN    US $150.31

DKNY Mens Black IP Orange Sport Dive Watch NY1404 |NEW    US $145.00

VINTAGE SEIKO 5 SPORTS AUTO 6119 ORANGE DIAL GENTS    US $145.00

NAUTICA ORANGE RESIN CHRONOGRAPH SPORT MENS WATCH COOL    US $139.99

NIB Mens EMPORIO ARMANI Sport Watch Orange Black $195    US $139.99

Mens Orange Lacoste Advantage Sport Watch 2010397    US $129.00

SWATCH ORANGE PLASTIC SPORT MENS WATCH FITNESS WORKOUT    US $121.99

Syracuse Orange Titan Sports Watch    US $119.95

NAUTICA CHRONOGRAPH LUXURIOUS SPORTS MENS WATCH ORANGE    US $117.99

SEIKO 5 Sport Automatic Orange Dial Watch SNZD29K    US $117.60

ellesse 42mm Sportivo 581 Sports Watch w Orange Strap    US $115.00

Mens Watch BRUNOFF New Orange Rubber Sport Quartz Gift    US $113.20

Mens Watch BRUNOFF New Orange Rubber Sport Designer UK    US $113.20

Mens Watch BRUNOFF New Orange Rubber Sport Designer    US $111.54

NEW original Mens Sport Orange Strap Watch AR0526Cheap    US $109.00

NWT Guess Mens Sport Watch with Orange Silicone Strap    US $106.24

Guess Ergonomic Sport Orange Silicone Strap U10575G2    US $105.00

INVICTA MENS SPORT DIVER ORANGE STEEL WATCH 6062 NEW    US $99.99

Le Chateau Mens Orange Competencia Sport Watch NIB    US $94.05

Le Chateau Mens Orange Competencia Sport Watch NEW    US $92.05

NEW MEN NAUTICA ORANGE SPORT RING WATCH N09908G BOX SET    US $89.95

GUESS U10575G2 Sport orange PU Waterpro Men Watch NEW    US $83.99

GUESS U10575G2 Sport orange PU Waterpro Men Watch NEW    US $82.99

New Guess Orange Ana Digi Sports Mens Watch U95155G4    US $80.75

NEMESIS ORANGE SPORTS DIAL BLACK LEATHER CUFF WATCH NEW    US $79.99

ZODIAC SEA DRAGON SPORT ORANGE RUBBER MEN WATCH ZO5519    US $79.99

NEW CASIO G SHOCK BLACK ORANGE SPORT WATCH DW5600CS 1    US $74.99

New Fossil Mens Orange Chronograph Sport Watch CH2595    US $74.95

Casio Mens G Shock Orange Digital Sport Watch G8000 4    US $74.95

NAUTICA ORANGE RESIN GRAY DIAL SPORT MENS WATCH DATE    US $67.99

Le Chateau Mens Orange Competencia Sport Watch    US $67.95

Donna Karan DKNY Sport Orange Womens Watch NY4845 NIB    US $64.99

New Fossil Mens Orange Black Sport Surf Watch AM4201    US $64.95

SYRACUSE ORANGE Womens Sports Metal Anachrome    US $63.99

Dakota Womens Orange Jelly Sport Watch NIB    US $60.75

Mens Fossil Orange Jelly Sport Date Watch AM4259    US $59.99

Syracuse Orange Men Mens Silver Victory Sports Watch    US $59.97

Syracuse Orange Black Ice Sports Watch    US $59.95

Sport Mens Digital Watch Orange Rubber Strap Wrist New    US $59.00

Dakota Womens Orange Jelly Sport Watch NEW    US $58.75

SYRACUSE ORANGE MENS SPORT METAL BAND WATCH    US $52.95

Adidas Tokyo Chronograph Orange Digital Dial Sport Watc    US $52.00

Syracuse Orange AnoChrome Sports Watch    US $49.95

Syracuse Orange Steel Sports Watch    US $49.95

Ladies Adidas Orange Digital Sport Alarm Watch ADH6055    US $49.95

NIKE TRANSPARENT ORANGE SPORT WOMENS WATCH GYM WORKOUT    US $45.99

Syracuse Orange Men Mens MVP Sports Wrist Watch    US $44.97

Nike Women Presto Digital Orange Sport Watch WT0001 701    US $39.99

Let Your Body Recover With Sports Nutrition

Food gives us energy and fuels physical activity. Not eating enough can cause a drop in energy and endurance levels and, in the world of sports, can lead to painful losses. This is why athletes learn quickly to pack that extra energy bar just in case.

But food is not only good as energy sources to our muscles. They also hold substances that promote our health, boost our immunity to sicknesses, promote tissue repair, protect cells from damage, protect against age-related cognitive decline and increase resistance to cancers, and other illnesses, all of which are important to maintaining good performance and longevity in sports. These protective substances are commonly known as phytochemicals.

Phytochemicals, although not providing any energy, essential vitamins, or minerals, still are an important component of any athlete's sport nutrition. Phytochemicals means "chemicals from plants." Vegetables and fruits therefore are excellent sources.

Color means protection

Colorful vegetables and fruits have high levels of phytochemicals. In most cases, colorful skins of fruits and vegetables have the most concentrated source of protective nutrients.

A U.S. National Cancer Institute program uses color categories, highlighting the protective compounds predominant in each color of fruit or vegetable.

RED

Red fruits maintains heart health, memory function, lowers risk to some cancers, and ensures urinary tract health. Lycopene and anthocyanins are available in red fruits and vegetables. Lycopede reduces the risk of several types of cancer, heart and lung disease. Anthocyanins helps protect against heart disease by preventing blood clots. Both may slow the cell aging process.

ORANGE / YELLOW

Beta-carotene is abundant in orange and yellow substances. It is an antioxidant that helps reduce the risk of cancer and heart disease, maintain eyesight, help boost the immune system, and promote repair of damaged DNA. With Vitamin C, Bioflavonoids which are also contained in orange and yellow fruits and vegetables, help reduce the risk of cancer, strengthen bones and teeth, heal wounds, keep skin healthy and lower the risk of heart attacks.

BLUE / P URPLE

Anthocyanins and Phenols make up blue and purple fruits and vegetables. Research says they may help reduce your risk of cancer, heart disease, and Alzheimer's and may have anti-aging effects.

GREEN

Green fruits and vegetables are among the best sources of lutein. Lutein helps reduce the risk of cataracts and mascular degeneration, which can cause loss of vision. Green vegetables are also rich in sulforaphane, isocyanate and indoles which hamper the action of carcinogens.

WHITE

Allicin, which are found in garlic, leeks, and onions, helps control blood pressure and cholesterol. It looks like it also increases the body's ability to fight infection. Cauliflower contains sulforaphane, and mushrooms contain selenium. Both are also cancer-fighting.

Because they protect your body from injuries, diseases and untimely aging, colorful vegetables and fruits must be first in mind when buying food to maintain good sports nutrition.

Essentials for fast recovery

Proper recovery is also a main concern in sports nutrition. Sufficient rest and sleep allows the body's systems to recuperate from training stress and makes you stronger and faster. Training gains can be maximized, recovery process speeded up and performance enhanced by correct food and liquid consumption after workout.

Fluid replacement

Timing is everything. After cooling down at the end of each workout, rehydration should be top priority. Drink enough to replace the fluids you sweated out. It is right after exercise that muscles are most receptive to replenishing glycogen stores.

These times, blood flow is on the increase and muscle membranes are more permeable to glucose and the effects of insulin which promotes glycogen synthesis. During this "glycogen window" (which lasts up to an hour) muscles replenish glycogen up to three times faster than at other times.

Second carbo-loading

High-carb foods and beverages are best for fast recovery. Including protein with these foods (4:1 ratio of carbs to protein) enhances muscle repair and glycogen replacement.

The amount of food you need depends on the extent of the depletion of glycogen stores. How much food you need depends on the extent that your activity depleted your glycogen stores.

For a minimum of 2 hours of exercise, sports nutrition experts recommend around 1-1.5 grams of carbohydrate per kilogram of body weight within 15 minutes after cessation of exercise and every two hours until your next complete meal. That's around 50-120 grams or 200-480 calories of carbohydrates for most athletes.

About the Author

Want to look at skiing pictures and pictures of skiing? Watch them at the Ski Trip Planning website.

Orange men to host Friars on senior day
The top-ranked Orange continues BIG EAST play on Saturday, April 24 when its hosts Providence in its regular-season home finale at the Carrier Dome.